Ginger Oil
Ginger Essential Oil Benefits
The key benefits of Ginger Essential Oil include its ability to boost heart health, reduce inflammation, prevent chronic diseases, optimize digestion, stimulate the immune system and protect the respiratory system, among others.
Prevents Chronic Diseases
With known antioxidant effects, Ginger Essential Oil will not only help to prevent oxidative stress and chronic diseases but will also strengthen the immune system and prevent infections throughout the body. 
Improves Respiratory Health
The soothing, stimulating and antibiotic effects of Ginger Essential Oil are great for healing the respiratory system, soothe sore throats, and eliminate excess mucus and phlegm in your respiratory tracts. 
Aids Digestion
Known around the world for soothing stomach and eliminating nausea, just a few drops of Ginger Essential Oil can improve your digestiveprocesses and you can get rid of cramping or bloating.
Reduces Inflammation
When topically applied with a carrier oil, Ginger Essential Oil can rapidly relieve pain, swelling and discomfort on joints or other sore areas on the body. 
 Increases Sex Drive
Anecdotally, Gine Essential oil has long been praised for increasing libido in both men and women.
Treats Menstrual Cramping
Women can consume small amounts of this oil to relieve cramps, particularly from painful menstruation.
Ginger Essential Oil Uses
There are many ways to use Ginger Essential Oil , including in cooking, topical application, oral consumption, and in aromatic diffusion, among others.
Topical ApplicationYou can blend Ginger Essential Oil with a carrier oil, such as almond or coconut oil, and apply it directly to joints, temples and sore muscles to relieve inflammation. Ginger Essential Oil is also used in massage therapy in many areas.
Oral Consumption
Some people consume small amounts of Ginger Essential Oil directly to soothe inflammation in the gut and general stomach upset. This can also help with respiratory disorders.
Culinary Use
Many people add trace amounts of Ginger Essential Oil to their meals for a nutritious boost, as well as adding flavor to the meal, thanks to the spicy bite of this infused oil.
Diffusion
Using small amounts of this oil for aromatherapy applications, or in a room diffuser, can help you enjoy the benefits all day, but be sure to blend this with other, less potent oils.